Online Strength Coach

As an online strength coach and in-person transformation specialist, I help individuals reclaim their strength and quality of life. I am versed in a variety of modalities to accommodate most in their fitness journey. I do rely heavily on the large compound movements to train the majority of my clients. These paired with accessory movements with the right intensity and volume AND intelligent programming bring success to my clients.

My own fitness journey began with transformation. In my early 30s I severely injured my back and was told I had degenerative disc disease. I opted out of surgery and found a great coach that started me on my path to strength training. Fast forward to today and I’m a competitive powerlifter with ZERO back pain. I have made it my mission to help others unlock their potential and live their strongest lives. I find it amazing how connected everything is, as my clients get stronger their lives all change for the better. Promotions in jobs, more satisfaction with life, and better relationships. It’s a truly amazing thing to watch.

I offer a comprehensive online training program for 50$ a week, tailored to your needs, whether you are just starting or a seasoned lifters. My coaching includes personalized plans, TKC App to track metrics, and regular feedback. No contracts.

Beyond coaching, I bring a diverse background to my work. I’m a proud Le Cordon Bleu Paris graduate with years of experience cooking and baking across the globe. Before my culinary adventures, I spent over a decade in the service industry, honing my dedication to excellence and customer care. Earlier still, I was an avid climber and climbing instructor.

This unique blend of experiences shapes my holistic coaching approach. If want to know even more or tell me your story and see how I can help....
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